YOGA Schedule

with Kaitlin Lystad, D.C., RYT 200

Two Events Coming up!

Baby and Me Yoga Class!

4 Thursdays in a row @9am Starting October 26th

At Innovative Chiropractic Center

Bring your babies (<1yo) to yoga with you. This is a class for moms and babies!
It is a great way to get out of the house, meet moms with similar aged babies, and get in a yoga session!

Call or email to register! (651)448-1481 or

Total cost for all 4 classes is $20.
Register today because space is limited!

2’s & 3’s & Me Yoga

4 Fridays in a row @9am starting October 27th

At Innovative Chiropractic Center

This class if for the 2 and 3 year olds in our life to enjoy some yoga with you! You and your child(ren) will have fun going through a yoga class together. Bring a mat and enjoy some time with your littles.

Call or email to register!

For all 4 sessions the cost is $20/child.

(if you have older or younger children that you would like to join or bring to the class, send me an request and we will work something out!)

Tuesdays w/ Rhonda


Weekly @ Innovative Chiropractic Center 



FRIDAY w/ Rhonda or Kristin

At Innovative Chiropractic Center

201D East Ave, Red Wing, MN 55066




Prices are 10 class package =$80 or Drop In rate $12

To Sign Up either email Dr. Kaitlin at or call 651.448.1481